Your state of mind can propel you or limit you. I will help you move from a state of imprisoning fear and helplessness to expansive love and empowerment. Since 2007 I have been helping my clients achieve internal safety and security by rewriting their internal scripts, reframing how they interpret life around them and changing their behaviors. We work together as a collaborative team within the frameworks of western psychology, neuroplasticity and contemplative practices. I engage with absolute non-judgment as I help my clients discover the roots of their emotional distress and self-limiting beliefs and I coach them along their journey toward internal freedom and living their true potential. My early life experience living and traveling extensively abroad along with my work with international clients contribute to my foundation of loving kindness and openness to all diversities. And in my own existential journey, I continue to connect with our underlying oneness. Reach out to me for a free consultation. I am intensely passionate about the work I do and the care I take with my clients, and I am a silly goof at heart!
- Anxiety, Bipolar, Codependency, Depression, Gay/Lesbian/Bisexual/Transgender, Grief/Loss, PTSD
If you or your child is experiencing uncomfortable levels of stress, sadness, anxiety, relationship difficulties, or you want to explore a part of yourself deeper, I would feel privileged to work with you. I work with individuals, couples, children, adolescents, and families. I enjoy incorporating play, art, and other expressive therapies, especially when working with children and teens. As a Licensed Professional Counselor, I specialize in the treatment of children, teens, and adults facing the challenges of: depression, anxiety, social skills, parenting, life transitions, and relationship issues. I believe that human beings possess an incredible ability to grow, change, and heal, especially when they receive support and guidance. I integrate strategies from Attachment Theory, Cognitive Behavioral, Experiential, Mindfulness-based, Solution-focused, Art and Play.
- ADHD/ADD, Anxiety, Depression, Grief/Loss, Parenting, PTSD, Stress