I work in collaboration with you to increase empowerment and sustainable change that you can maintain. I use effective and creative techniques in my practice to help bring you to place of emotional and behavioral balance that is quick and lasting. Your goals are my goals for you, which means I meet you where you are and work on what is important to you. I have over 10 years experience working with individuals and couples from varied backgrounds, including the military, veterans, foster care, aging population, college age, rich, restricted resources and anything in between. I have many traditional and non-traditional strategies (tools in my toolbox) many of which are effective when other therapies have left you wanting. Some of which include, CBT, Mindfulness Therapy, EFT (Emotional Freedom Techinque-Tapping) etc... Reach out today to start on your path of aligning with your true and empowered self!
- Anger Management, Anxiety, Cognitive Behavioral Therapy, Depression, Employment, Free 15-Minute Consultation, Relationships