I help my clients by helping them understand their life challenges and situations and develop new strategies for managing them. I utilize traditional approaches such as cognitive behavioral and interpersonal therapy as well as integrative practices that are known to improve emotional and physical well-being. Services include individual, marital and couple therapy, aromatherapy and mindfulness training.
- Anxiety, Bipolar, Codependency, Depression, Panic Attacks, Relationships, Stress
Problems are always easier to solve when one has the help of someone who genuinely cares. If you have been trying to tough things out on your own or avoiding issues in your relationship that hold you back from realizing your full potential, let's talk! I will help you make positive changes in your life--both immediate and lasting. Together we will work towards solving any problems that may be standing in your way towards achieving a greater sense of your true self.
- Anxiety, Codependency, Depression, Divorce, Gay/Lesbian/Bisexual/Transgender, Relationships, Substance Abuse