I work on the areas of self expression and body/mind/heart connection with people because both of these areas of learning and inquiry are essential to healing and attainable wellness. We work to develop our true potential and to accept ourselves and others no matter what darkness we experience. I live my life based on all aspects of self love and loving-kindness : compassion, gratitude, liberating one’s loved ones whether they are lovers, partners, friends or family, always reaching for love in its true form: to liberate and to assist us in knowing ourselves better, creating our own happiness and giving to others freely and without ambivalence. In my work a big part of the purpose is to try and teach these ideas, to live them as a therapist and teacher and to cultivate in myself and the people I work with deep curiosity and desire to learn and grow and to be as fully present as possible in this moment; because I have been there . I want people to feel the full range of their feelings and learn to manage them well.. so they can be happy and free. I want them to be moved to tears from a great movie, to feel close to to others, to laugh and to feel joy inside them.. and for me to be involved on any level with that process with others gives me deep joy and fulfillment.
- Anxiety, Depression, Gay/Lesbian/Bisexual/Transgender, PTSD, Relationships, Stress, Women's Issues