I am a holistic counselor who specializes in treating the "whole" person/mind/body & spirit. I embrace the philosophy that each individual is unique with their struggle and suffering, deserving of a customized treatment plan. Additionally, I embrace diversity and the belief that all individuals have unlimited potential to heal and live the life they were born to live! I strive to create a safe environment for my clients with a collaborative approach ~ to promote whole healing and bring about life transformation. I integrate traditional, clinical tools with complimentary, alternative practices to establish a deeper level of healing--from the root cause. to establishing a new pathway for a vital, joyful life. I incorporate Cognitive Behavioral Therapy with holistic therapies such as "Mindfulness Cognitive Behavioral Therapy," "Dialectical Behavioral Therapy," "Positive Psychology," "ACT," and many other integrative therapies (included; but not limited to: guided imagery, diaphragmatic breathing techniques, guided/self-guided mediation, etc.) that empower my clients with tools for a lifetime. When you are ready, I look forward to accompanying you on your healing journey!
- Anxiety, Cognitive Behavioral Therapy, Depression, Divorce, Gay/Lesbian/Bisexual/Transgender, Grief/Loss, Panic Attacks