Sometimes you just need a safe place to freely express yourself. I have been in the field for 25 years and have truly enjoyed helping countless clients with depression, grief/loss, life transitions, coping with chronic physical illness, holistic and self-healing techniques, stress and pain reduction, spirituality, and relationships. Techniques Include: Expressive, Psychodynamic, Insight-Oriented, Cognitive-Behavioral, Solution-Focused, Mindfulness, EFT "Tapping", and Hypnosis (I am a Certified Hypnotist). I also utilize affirmations, visualization, relaxation techniques, and spiritual education/counseling. Life-style and self-care will also be touched upon. In addition, I have a Natural Holistic Remedies Certification. I am excited about my new book that is about to be published entitled: “The Blueprint for Vibrant Health: A Thorough Guide to Healing the Mind, Body, and Spirit.” Since 2000, I have been the owner of a group practice based in Naperville, Illinois. I am also the author of a book entitled "The Blueprint for a Successful Practice", and provide consultations. I am easily available weekdays during the day. However, if you require an evening or weekend appointment please feel free to let me know. I will accommodate. Feel free to ask me any questions you may have. I am happy to help in any way. The Breakthrough staff is also very available for any registration or technical questions you may have.
- Cognitive Behavioral Therapy, Depression, Grief/Loss, Maternal Health/Postpartum, Spirituality, Stress