I help my clients by providing an opportunity for open communication and self- expression in a non- threatening and non- judgmental setting. I also offer gentle guidance as you work on problem solving when needed in order to empower you in your journey. My experience includes a varied population of adults and seniors including individuals dealing with depression, anxiety, stress management, etc. I also have many years of experience working with individuals dealing with severe mental illness.
- Anxiety, Cognitive Behavioral Therapy, Depression, Grief/Loss, Medication Management, Stress